Rantso Mokopane
South African runner

Rantso Mokopane

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South African runner
Gender:
Male
Places:
South Africa
Is:
Runner
Work field:
Sports
Birth:
8 August 1994
Star sign:
Leo
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Biography

Introduction

Rantso Alfred Mokopane (born 8 August 1994) is a South African runner specialising in the 3000 metres steeplechase. He won silver medals at the 2017 and 2019 Summer Universiade.

International competitions

Year Competition Venue Position Event Notes
Representing  South Africa
2016 African Championships Durban, South Africa 7th 3000 m s'chase 8:35.02
2017 Universiade Taipei, Taiwan 11th 1500 m 3:47.97
2nd 3000 m s'chase 8:36.25
2019 Universiade Naples, Italy 2nd 3000 m s'chase 8:30.37
World Championships Doha, Qatar 41st (h) 3000 m s'chase 8:42.22

Personal bests

Outdoor

  • 800 metres – 1:53.41 (Pretoria 2014)
  • 1500 metres – 3:38.83 (Cape Town 2017)
  • One mile – 3:58.92 (Paarl 2018)
  • 3000 metres – 7:57.40 (Nembro 2019)
  • 5000 metres – 14:05.04 (Cape Town 2017)
  • 3000 metres steeplechase – 8:30.37 (Naples 2019)
  • 10 kilometres – 30:03 (Durban 2017)